If you have a PC, Nokia Ovi Suite
can check your phone’s current
software version and download
new versions when they become
available, using your PC’s internet
connection.
Nokia Ovi Suite also helps you to
back up your contacts and
photos, synchronise your
calendar and update other
applications such as Maps.
To update your phone’s software
using Nokia Ovi Suite on your PC:
If you don't have Ovi Suite, click
this link to download it:
HERE
Download
Ovi Suite...
If you just downloaded Ovi suite,
then install it on your pc.
On your PC, open Nokia Ovi Suite
and connect your phone
In Nokia Ovi Suite, select Tools >
Software updates.
From the list of available updates,
choose what you’d like to install.
It’s free to download and use
Nokia Ovi Suite. It runs on
Windows 7, Windows Vista and
Windows XP.
Note: If you’re a Mac user, you
need to update your software
from your device as Nokia Ovi
Suite is not available for Mac OS.